{"title":"E-Books","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAt Pachamama Medicina, we believe the same thing about what you put on your body as we do about what you put in it... real ingredients, simply prepared, the way nature intended.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThese guides were written by Mikaila, mum of three, former nurse and health coach, as well as the hands behind every product we make to bring that same philosophy into your kitchen.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you're wanting to start making nourishing snacks, get dinner on the table without the stress, or go deeper into the foundations of ancestral health, there's a guide here for you. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEvery recipe uses wholefood ingredients, avoids seed oils and refined sugars, 99% of recipes are gluten free and have been tested on Mikaila's own family first, the same standard we hold for everything that leaves our hands.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDownload instantly. Start nourishing your family today.\u003c\/p\u003e","products":[{"product_id":"ancestral-eating-in-a-modern-world","title":"Ancestral Eating In A Modern World","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHow to source organic produce and quality meat affordably including the Dirty Dozen and Clean Fifteen\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThe truth about seed oils, hidden sugars, and how to read a food label\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThe real superfoods your ancestors ate (hint: it's not a green powder)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHow to balance meals for hormone health using protein, fat, and low-GI carbs\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA complete guide to making bone broth from scratch\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e10 nourishing family dinner recipes built around broth\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHigh-protein, high-fat breakfast and snack recipes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eRefined sugar-free baking recipes your kids will actually eat\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMeal planning, pantry stocking, and how to activate grains, nuts, and seeds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pachamama Medicina","offers":[{"title":"Default Title","offer_id":46739132219569,"sku":null,"price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/4983\/1857\/files\/Ancestral_Eating_In_A_Modern_World_Pachamama_Medicina.jpg?v=1774996990"},{"product_id":"real-food-snacks-for-families","title":"Real Food Snacks for Families","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e20 tried-and-tested family snack recipes sweet and savoury\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLunchbox-friendly ideas the kids will actually eat\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBaking recipes made with spelt flour and natural sweeteners\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSavoury staples \u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNutrient-dense ingredients your family will love\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBone broth gummies that make nourishment feel like a treat\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSimple methods using easy-to-find wholefood ingredients\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTips for swapping out seed oils and processed ingredients\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is a \u003cmeta charset=\"utf-8\"\u003eresource you'll come back to every week... not just once\u003c\/p\u003e","brand":"Pachamama Medicina","offers":[{"title":"Default Title","offer_id":46739173408945,"sku":null,"price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/4983\/1857\/files\/Real_Food_Snacks_for_Families_Pachamama_Medicina.jpg?v=1774996936"},{"product_id":"family-dinners-made-simple","title":"Family Dinners Made Simple","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e55 tried-and-tested family dinner recipes \u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAdded nourishment without any extra effort\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMeals built around quality proteins \u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSimple weeknight cooking that doesn't require fancy ingredients or hours in the kitchen\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eClean pantry staple recommendations \u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eRecipes the whole family will actually eat\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA mix of familiar favourites made nourishing\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eReal food on the table every night... without the stress\u003c\/p\u003e","brand":"Pachamama Medicina","offers":[{"title":"Default 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